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He/She holds the ability to bring harmony to the living energy systems of the individual human, their community, animals, plants and the greater world. These methods of healing and problem-solving through sensitivity to energy and the ability to balance it are important.

The practice calls us to awaken our inherent nature. It is the fundamental principles of almost all healing and spiritual traditions. However it is not a faith, but a constantly evolving wisdom tradition in which we learn purely from our own, individual and collective, personal experience.

Nor is it a religion and it is dogma-free, indeed it supports any existing spiritual practice a person may already hold. The practitioner follows practices that nourish the sacred in the Self and the world and comes to see, know and work with all energy as sacred.

This holistic pattern is thoroughly rooted in the Spiritual energy of the land. There is a deep honoring of the lineage of your land, the archetypes, mythology and sacred sites that hold our tradition. Alongside native,or indigenous practices have been incorporated that many others draw from these common practices come through all worldwide traditions.

Outstanding among these traditions supporting the pathway of the heart, is the ancient wisdom teachings, with cutting edge breakthrough techniques for Energetic-Spiritual, Psycho-Emotional and Physical emergence.

It is a path of holistic development and evolution, a path of remembering who we truly are in our essence and a path of finding the strength to live daily from that place of authenticity.

The pathway of the heart brings the practitioner deep into Nature and into the Self at the same time, to learn to travel to the world of their Spirit, beyond ordinary time and space, to retrieve healing, guidance and vision.

This path is one of integrity allowing the practitioner to emerge as an empowered, autonomous truth seeker who is free to touch and express the ecstatic essence of Life. The pathway to the heart is built upon our innate understanding, literally “retrieving, through the energy of compassion”.

The word for “healing” is the same as the word for “retrieval” and the training supports self-healing and return to wholeness through our recovery of essential parts of ourselves that have been damaged, hidden or lost..

The process takes us from “victim” to “warrior”- a “warrior of the heart” who is testimony to the courage to heal and who shines with the luminosity of one who lives from their heart.

In the world traditions, there is no difference between the “heart” and the “soul”, a vision that a sacred, soulful life is realized through compassion and love.

The pathway to the heart assists us to incorporate Healing ways of self-care and Connection to the energies of the natural world, into a modern daily life with ease and simplicity.

When we do this, our entire day becomes informed by a strong, positive intent which opens our heart and allows us to participate in and observe life, with greater meaning.

We become more attuned to ourselves as Body-Mind-Spirit organisms and , we witness more and more the Energetic-Spiritual energy in all that is material.

Our perception leads us inward and outward shifting to a new insightful focus, revealing more the beauty and dimensions of the Self and Creation.



Thursday, January 3, 2013

Ginger


Ginger—Ayurveda’s Remarkable Rhizome

Ginger is an everyday power spice. It is used widely in ayurveda because it is so effective even when used by itself. An ayurvedic sutra, or verse, indicates that everyone should eat fresh ginger just before lunch and dinner to whet the appetite and promote digestion.
Ginger helps balance Vata and Kapha doshas (mind-body types) and aggravates Pitta. Traditional ayurvedic texts recommend ginger to help with joint pain, motion sickness and clearing the microcirculatory channels to facilitate better absorption of nutrients and elimination of wastes. Ginger improves assimilation and transportation of nutrients to targeted body tissues. According to ayurveda, ginger also: aids a healthy response to allergens, supports respiratory health and helps with occasional congestion; supports blood circulation, promoting cardiovascular health; helps with occasional upset stomach, gas and menstrual cramps; and aids indigestion by mimicking digestive enzymes used to process protein in the body.
Modern science, by way of worldwide research, ratifies ginger’s effectiveness in coping with motion or airsickness, promoting digestion, and helping with joint discomfort, particularly in the early stages of rheumatoid arthritis. Because its heating quality helps to loosen congestion, ginger root is often found in many products for immunity and the respiratory system.

Cook with ginger

Dried, ground ginger is a warming spice, contributing the pungent taste. It imparts zest to vegetable and lentil dishes. Add with other spices during cooking, or sauté in ghee and add to dishes. It has a very concentrated flavor and a little goes a long way. Dried ginger can be found in Ayurvedic Spice Mixes, and it combines well with many ayurvedic spices, including turmeric, fennel, cumin, coriander, cinnamon, and cayenne.
A good way to eat raw ginger is to dip two or three thin slices of ginger in a little salt and lime juice before a main meal. If you find that ginger’s pungent taste renders it difficult to eat raw or on its own, add a few thin slices to your legumes or vegetables as they cook. Another option is to sauté grated ginger in a tablespoon of ghee, adding the mixture to warm milk (add sweetener if you like), desserts or other dishes.
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