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He/She holds the ability to bring harmony to the living energy systems of the individual human, their community, animals, plants and the greater world. These methods of healing and problem-solving through sensitivity to energy and the ability to balance it are important.

The practice calls us to awaken our inherent nature. It is the fundamental principles of almost all healing and spiritual traditions. However it is not a faith, but a constantly evolving wisdom tradition in which we learn purely from our own, individual and collective, personal experience.

Nor is it a religion and it is dogma-free, indeed it supports any existing spiritual practice a person may already hold. The practitioner follows practices that nourish the sacred in the Self and the world and comes to see, know and work with all energy as sacred.

This holistic pattern is thoroughly rooted in the Spiritual energy of the land. There is a deep honoring of the lineage of your land, the archetypes, mythology and sacred sites that hold our tradition. Alongside native,or indigenous practices have been incorporated that many others draw from these common practices come through all worldwide traditions.

Outstanding among these traditions supporting the pathway of the heart, is the ancient wisdom teachings, with cutting edge breakthrough techniques for Energetic-Spiritual, Psycho-Emotional and Physical emergence.

It is a path of holistic development and evolution, a path of remembering who we truly are in our essence and a path of finding the strength to live daily from that place of authenticity.

The pathway of the heart brings the practitioner deep into Nature and into the Self at the same time, to learn to travel to the world of their Spirit, beyond ordinary time and space, to retrieve healing, guidance and vision.

This path is one of integrity allowing the practitioner to emerge as an empowered, autonomous truth seeker who is free to touch and express the ecstatic essence of Life. The pathway to the heart is built upon our innate understanding, literally “retrieving, through the energy of compassion”.

The word for “healing” is the same as the word for “retrieval” and the training supports self-healing and return to wholeness through our recovery of essential parts of ourselves that have been damaged, hidden or lost..

The process takes us from “victim” to “warrior”- a “warrior of the heart” who is testimony to the courage to heal and who shines with the luminosity of one who lives from their heart.

In the world traditions, there is no difference between the “heart” and the “soul”, a vision that a sacred, soulful life is realized through compassion and love.

The pathway to the heart assists us to incorporate Healing ways of self-care and Connection to the energies of the natural world, into a modern daily life with ease and simplicity.

When we do this, our entire day becomes informed by a strong, positive intent which opens our heart and allows us to participate in and observe life, with greater meaning.

We become more attuned to ourselves as Body-Mind-Spirit organisms and , we witness more and more the Energetic-Spiritual energy in all that is material.

Our perception leads us inward and outward shifting to a new insightful focus, revealing more the beauty and dimensions of the Self and Creation.



Sunday, February 5, 2012

Sensational Snack Mixes that are Easy to Prepare

Sensational Snack Mixes that are Easy to Prepare


Snack mixes originated as a convenient food for hikers to take on long trips in the outdoors

The mix of nuts, dried grains and fruit, and sometimes a treat such as chocolate, provides a quick and balanced source of energy.

In today's nonstop world of rushing from place to place, snack mixes are an excellent mini-meal for anyone who is always on the go. 

However, nuts and raisins get old pretty quickly. 

Here are some sensational ideas to spice up your snack bag:

A plate with nuts, dried fruits and oatmeal and a honey bearMake your own granola — Get creative with this! Use oats as a base and honey or maple syrup with canola oil as the glue. 

Add your favorite dried fruit, seeds and nuts to the mix, then sprinkle with seasonings such as cinnamon and nutmeg. 

Shredded coconut can be a great addition as well. Adding 1/2 cup of flour (any wheat or gluten-free flour can be used) can help the granola to clump better. 

Bake on a greased baking sheet at 300 degrees Fahrenheit for about 30 minutes or until golden, stirring occasionally.

Beyond Breakfast — We all know it's the most important meal of the day, so make it last by adding a whole-grain breakfast cereal to any snack mix you buy or make.

Power Popcorn — This whole grain is not just for kids! Sprinkle with grated Parmesan cheese and spices such as cayenne pepper or oregano for a travel-friendly snack.

Bag-O-Salad — Fresh-cut veggies such as cucumbers, celery and carrots can last for several hours in a sealed bag or container.

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